Life is a journey.
Living and aging is all about gaining back the own self by individuation, i.e. by self actualization. It’s all about overcoming the tension of opposites. The yin could not be without the yang. The night could not be without the day. Embrace your shadows.
What you resist persists. Continue recreating yourself, go with the flow.
I am not what happened to me. I am what I choose to become.